Tag Archives: summer workouts

15-minute Summer Sizzle! Resistance Band (RB)Workout

May 31, 2009

You can perform this resistance band and body weight workout several ways, depending on time and available space – perfect for your summer vacation! Remember, doing something is better than doing nothing! Incorporate cardio intervals to increase your heart rate levels and boost your metabolism…get creative…there are no “workout rules” – just move! sb game…

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