Tag Archives: diet tips

SlimIn6 Total Body Transformation

December 13, 2010

The signature Body Project 6-Week Transformation fitness and weight loss program is finally online! SlimIn6 is a 6-Week fitness, diet, and motivation program starting January 10th – register now…only 25 lucky women will have access to this exclusive program!

Top 2 Proven Food Tricks to Control Cravings

July 13, 2010

Ever been in the situation when you’re making dinner and you can’t help but pick and graze and take a few too many “taste-tests?” Ever feel like you can’t satisfy those late afternoon cravings? I have two super-simple tricks that will keep you from overeating plus give you some super-nutrition that your body needs to…

7 Reasons Why You Can’t Lose Those Last 10 Pounds!

August 31, 2009

REASON #1: You are giving your metabolism a buzz-kill Did you ever meet a person who simply gave up their daily addiction to sodas, juices, or even “healthy” drinks? One can of Coca-Cola has 97 calories nearly all calories coming from 27 grams of sugar – almost 2 tablespoons of good old white table sugar!…

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