body project

Print this Travel Workout!

Where will you take your workout? Post a picture after your workout to Facebook and use the hashtag #GOBODYPROJECT!…

10-Minute Daily Workout Challenge

For the last 5 weeks, our members have upped-the-ante and are taking on our 10-Week Challenge. Each week, they get…

3 dirty little lies…that you have been told while you were naked

Sorry to break it to you, but you have been played for a fool. By a scale. Yes, a stupid little machine that takes up space next to your toilet.

Perfect Fall Salad (with shortcuts!)

Salads are great…until we get bored of doing the same salad, over and over again. epsxe for android free download…

Why I DON’T workout

We all have excuses. And valid reasons (at least in our own mind) why we don’t do something that we…

RECIPE: Easy One-Dish “Fried” Chicken

If you’re like me (and I’m guessing I’m probably with the majority of those of you who are busy working…

My Secret to Success

It’s sort of a cliche question…”what makes someone successful?” But it’s one of the most important questions we can ask…

SlimIn6 Total Body Transformation

The signature Body Project 6-Week Transformation fitness and weight loss program is finally online! SlimIn6 is a 6-Week fitness, diet, and motivation program starting January 10th – register now…only 25 lucky women will have access to this exclusive program!

Vacation Body Blitz Workout

Checkout this great workout…you can do on vacation or when you’re in a pinch for space and time!

Beach Body Blitz Workout

We were at Spring Lake, New Jersey this weekend – we took in the awesome weather and salty air and…