Where will you take your workout? Post a picture after your workout to Facebook and use the hashtag #GOBODYPROJECT!…
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10-Minute Daily Workout Challenge
For the last 5 weeks, our members have upped-the-ante and are taking on our 10-Week Challenge. Each week, they get…
Continue Reading3 dirty little lies…that you have been told while you were naked
Sorry to break it to you, but you have been played for a fool. By a scale. Yes, a stupid little machine that takes up space next to your toilet.
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Perfect Fall Salad (with shortcuts!)
Salads are great…until we get bored of doing the same salad, over and over again. epsxe for android free download…
Continue ReadingWhy I DON’T workout
We all have excuses. And valid reasons (at least in our own mind) why we don’t do something that we…
Continue ReadingRECIPE: Easy One-Dish “Fried” Chicken
If you’re like me (and I’m guessing I’m probably with the majority of those of you who are busy working…
Continue ReadingMy Secret to Success
It’s sort of a cliche question…”what makes someone successful?” But it’s one of the most important questions we can ask…
Continue ReadingSlimIn6 Total Body Transformation
The signature Body Project 6-Week Transformation fitness and weight loss program is finally online! SlimIn6 is a 6-Week fitness, diet, and motivation program starting January 10th – register now…only 25 lucky women will have access to this exclusive program!
Continue Reading19 days to a new body!
I was so excited after Boot Camp yesterday (though I’m always pumped after our workouts!)…one of our newest Boot Campers…
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