Girls Empowerment Camp: Summer 2018

9:30 am

July 16, 2018

To

July 27, 2018

Body Project Girls Empowerment Camp:
Summer 2018
MY BEST ME!

A one-of-a-kind fitness, nutrition & healthy lifestyle empowerment experience for girls ages 8-11 

Our Girls Empowerment Camp – this year themed “MY BEST ME” – is like no other program your daughter has experienced…each day will include:

  • A fabulously fun workout including strength, cardio & yoga
  • A hands-on healthy cooking demo + nutrition education
  • Activities that encourage healthy lifestyle habits
  • Discussion on self-esteem, confidence and leadership especially focused on challenges of this age
  • Interaction with our trusted team leaders, led by Body Project founder, Lindsay Vastola

Our passion is to empower our next young generation of women through education and the practice of fun fitness, balanced nutrition and above all an empowered mindset.

SUMMER CAMP 2018 INFORMATION

Days/Times: Monday – Friday, 9:30am – 12:30pm
Each Friday ends with a 30-minute presentation for parents at 12pm!

***PLEASE NOTE CAMP LOCATION: HONOR YOGA HAMILTON***
Briarwood Shopping Center
2450 Kuser Road, Hamilton, NJ 08690

Ages: Girls 8-11 years old

IN ADDITION TO FITNESS, WELLNESS AND NUTRITION EDUCATION, ACTIVITIES AND  DISCUSSION WILL COVER THESE IMPORTANT TOPICS (in a fun way!): 

Self-awareness & mindfulness
Appreciating their gifts, skills & talents
Integrity & hard work
Self-worth
Stress management
Core values
Self-image, self-confidence & positive mindset
Presentation skills
Self-awareness in public situations
Social media responsibility
Bullying/Self-defense
Leadership
Speaking-up for herself

REGISTRATION INFORMATION

Registration:  $250/week

Registering sisters?
> 5% discount for your second child’s registration. ENTER CODE SISTER5

AFTER COMPLETING REGISTRATION, CLICK HERE TO COMPLETE AN ONLINE HEALTH & INFORMATION FORM.

THESE FORMS MUST BE COMPLETED TO ALLOW PARTICIPATION. WE CANNOT ALLOW CHILDREN TO PARTICIPATE WITHOUT A RELEASE FORM SIGNED AND COMPLETED.*

Important details will be emailed shortly after you register and prior to camp.

We’re excited to empower your daughter and create lasting memories!

CONTACT US WITH ANY QUESTIONS OR TO REGISTER BY PHONE:

Call: 609.336.0108
Email: lindsay@bodyprojectfitness.com

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