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August 9, 2016

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BP TALKS REPLAY: Pelvic Floor Dysfunction – With Jennifer Lormand, creator of the mommymovement System

May 26, 2016

Pelvic Floor Dysfunction. A women’s health issue that too many women live with but don’t even realize that it is an *issue*… they don’t know who or what to ask…or are embarrassed to talk about…especially many women after children (yep…you know…when you laugh, sneeze, try to jump rope…) It’s more than just doing kegels…SO. MUCH.…

BP TALKS REPLAY: The Forgotten Key to Women’s Health – with Jennifer Ruiz, Licensed Massage Therapist

April 28, 2016

Many of us only remember learning about our lymphatic system in 8th grade science. It’s a system that unfortunately takes the brunt of our fast-paced, high-stressed lives. The lymphatic system is the main component of our immune system. The system removes toxins and debris from our system that then gets filtered through our lymph nodes…

BP TALKS REPLAY: Joint pain, Arthritis & What to do About it! With Dr. Mike Wehrhahn

March 31, 2016

    Confession. For over 2 months I was dealing with some hip pain that was beginning to impact the quality of everyday activities: sitting, standing, sleeping, picking up my son https://spychecker.com (ok…he turned 4 today so I probably need to be doing that less!)…and working out. But…I confess…I wasn’t practicing what I almost always…

Personal Promise #1: Practice Self-Discipline

January 18, 2016

(Over the next several weeks, I’m going to share with you 12 personal promises you might consider instead of the typical “New Year’s Resolutions” or “goals.” If you didn’t have a chance to read why I refuse to make “Resolutions” or “set goals,” I think you’ll get a lot out of reading my post: 12…

Teleseminar Replay: Exercising but not Losing Weight?

One of the most common frustrations I hear from women is that even though they’re exercising, they feel like they’re not losing weight. There are several reasons why this might be happening….but most women don’t know or are just trying to figure it out on their own (creating even more frustration). download mobdro apk What…

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October 23, 2015

Protected: 8-Week Virtual: Meeting Replays

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October 6, 2015

Girls Yoga @ Body Project

September 24, 2015

      Click here to register for our Fall session or email lindsay@bodyprojectfitness.com or call 609.336.0108. Pre-registration is required.

Friends & Family 25% off – Athleta Princeton – Monday, 8/24

August 18, 2015

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Holiday Kickoff Supersale!

November 29, 2014

Save BIG on Body Project programs this weekend ONLY!

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