Good News

ONE WORD that is keeping you STUCK & UNMOTIVATED

February 11, 2019

Most of us know that horrible, almost helpless feeling of being STUCK… …stuck in a rut and unmotivated …stuck in a body that isn’t ours …stuck in a toxic relationship …stuck in a job …stuck in the hamster wheel and going nowhere Here is a video I made for you talking about the ONE WORD…

3 things you should start doing today to keep you from gaining weight this Thanksgiving

November 20, 2013

Here are three tips I want you to start today. Preparing your body for the big meal will help you enjoy Thanksgiving and all its goodness without overeating.

BP’s 4th Annual 35-Day ANTI-New Year’s Resolution Solution

November 19, 2013

DON’T GET SCAMMED BY A NEW YEAR’S RESOLUTION! Here’s my solution!

Body Project’s LAST 21-Day Summer Bod’ Project Starts July 22nd!

May 30, 2013

Your 21-Day Summer Bod’ Project starts Monday, June 24th. Start the summer fitter than you started it!

6-Week Holiday Transformation & BP Grande Opening!

November 24, 2012

IT’S HERE! The 6-Week Holiday Transformation…in our NEW Boutique Fitness Studio!

Get your Summer FlexFit Workout Punchcard!

June 14, 2012

Get your summer workout on! Get your BP Summer FlexFit12 Workout punchcard today!

BP’s Share the Love Sale! 20% OFF!

May 9, 2012

BP is sharing the love with the women who change our lives…moms, teachers, nurses…and well…all women!

In Just 6 Weeks…

February 15, 2012

The best way to change your body in just 6 powerful weeks…

Announcing the Spring 2011 Body Project Transformation Winners!

May 1, 2011

Without further ado…here are the six strong women who took home the title of Spring Transformation Winners! Complete with videos and pictures!

Your 2011 Challenge – St. Paddy’s Day 5K

February 14, 2011

It’s that time of year again…the time of year when unfortunately most people start slacking off on their New Year’s goals. And I know you’re not one of them, right? : ) For the last two years, Body Project has put together a growing team of women challenging their fitness goals at the Bordentown St. Paddy’s…

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